Follow David McGuinness’s entertaining and dramatic transformation from an overweight dad to a sleek running machine, tackling the marathons of the world. Humorous anecdotes combined with proven training techniques and practical tips from Coach Hare (husband of a former Olympian runner) make this a must-read for anyone keen to run faster – or better.
Net sale proceeds will be given to Shoe Clinic’s programme funding running shoes for those in need.
Illustrated and designed by Tom McGuinness
- Running stories and life lessons
- Coaching tips from Coach Hare
- Sample training programme
- Bright, full colour format
- Unique colourful illustrations in each chapter
Available for purchase Here